mental health neurodiversity
Mindfulness vs CBT: Traditional Wins Neurodivergent and Mental Health
Mindfulness programmes can deliver a return of roughly 1.5 dollars for every dollar spent, while traditional CBT typically yields about 1.2 dollars per dollar invested for neurodivergent students. Look, here's the thing: a 2022 meta-analysis found that mindfulness workshops delivered on campus cost 30% less per