mental health neurodiversity
Reset Soothe Calm: How Does Neurodiversity Affect Mental Health
Neurodiversity influences mental health by shaping how individuals experience stress, sleep, and sensory input, making personalized coping tools essential for wellbeing. When neurodivergent traits intersect with chronic sleep loss or academic pressure, the risk of anxiety and mood disturbances can rise sharply. In 2022, a nationwide study linked insomnia to